The Mark Divine BLOG-Power Up!

Power Up! I have been thinking a lot about the notion of power lately. The word often has a negative connotation when used by the media – as in power projection, or abuse of power. However, what they really mean
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The Mark Divine BLOG: Emit Excellence

Emit Excellence In these blog posts, I have advocated striving for excellence in aspects of our lives that we can see, feel and sense will bring us greater health, peace of mind (aka happiness) and evolve our consciousness and character.
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The Mark Divine BLOG: Yoga in a C-130

Hello tribe! Commander Mark Divine is taking a much-needed vacation to relax, recharge and re-align his mind, body, and spirit. He didn’t want to leave his readers without a blog post though. Since Kokoro Yoga will be a part of Mark’s
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The Three Pillars of Longevity – Part 2

This is part two in a series of posts regarding the three pillars of longevity. You can find the first post here. Fueling the Body Through Breath Work and Hydration Last week, I shared my ideas on the three most important
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