Challenges Archives - Page 2 of 2

SEALFIT MONTHLY CHALLENGE: February 2015

02 Feb
2015

SEALFIT MONTHLY CHALLENGE: February 2015 With a teammate perform a 3 Mile Buddy carry within a 24 hour period. You can break up the 3 miles however you want between you and your teammate.

SEALFIT Monthly Challenge: January 2015

Challenges

02 Jan
2015

SEALFIT Monthly Challenge: January 2015 1 Mile Walking Lunge w/20# Weight Vest

SEALFIT Challenge: Double Body Armor (Murph)

Challenges / Free Weekly Workout

15 Dec
2014

SEALFIT Challenge: Double Body Armor (Murph) “Murph” 2 Rounds For time: 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This workout was one of Mike’s favorites and he’d named it “Body Armor”. […]

Mantra/Power Statement – October SEALFIT Challenge

Challenges

02 Oct
2014

This month’s SEALFIT challenge is a true power statement. It combines all the best body weight movements… You had better have your Mantra ready for this one. October SEALFIT Challenge: 500 burpee pull-ups in 24 hours

Climb to Doom

Challenges

06 Sep
2012

Long ladder of doom: -Begin with 2 MU, then do 4 pistols + 2 MU, then 6 OAP + 4 pistols + 2 MU, continuing until you reach the final round which begins with 30 jingle-jangles. 2 muscleup 4 pistols 6 diamond pushup 8 Lpullups 10 toes to bar 12 skin the cats 14 ring […]