Rep 05 May2014 Repetition. Read More RFC 05 May2014 Rounds done for completion. Read More RFT 05 May2014 Rounds done for time. Read More RM 05 May2014 Repetition maximum. Your 1 RM is your max lift for 1 rep; your 10 RM is the most you can lift 10 times. Read More ROM 05 May2014 Range of motion. Read More Rx’d 05 May2014 As prescribed, as written. A WOD done without modifications. Read More SBGU 05 May2014 Sand bag get up. Read More SDHP 05 May2014 Sumo deadlift high pull. Read More set 05 May2014 A number of repetitions. (i.e., 3 sets of 10 reps, often seen as 3x 10, means do 10 reps, rest, repeat, rest, repeat) Read More SOP 05 May2014 Standard operating procedure. Read More Prev106107108109110111112113114115116117118119120121122123124125126Next
RM 05 May2014 Repetition maximum. Your 1 RM is your max lift for 1 rep; your 10 RM is the most you can lift 10 times. Read More
set 05 May2014 A number of repetitions. (i.e., 3 sets of 10 reps, often seen as 3x 10, means do 10 reps, rest, repeat, rest, repeat) Read More
