Pre SOP 05 May2014 Standard operating procedure before a workout or event. Read More SPP 05 May2014 Specific physical preparedness, skills training. Read More SN 05 May2014 Snatch. Read More SQ 05 May2014 Squat. Read More Tabata 05 May2014 8 rounds of 20 seconds on with a 10 second rest. Read More TGU 05 May2014 Turkish get-up. Read More TLU 05 May2014 Total. lower, upper. Read More TTB 05 May2014 Toes to bar. Hang from the bar, bring toes to bar, lower them and repeat. Read More WO 05 May2014 Workout. Read More W/O 05 May2014 Workout. Read More Prev107108109110111112113114115116117118119120121122123124125126127Next
