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SEALFIT Preparation for Zombie Apocalypse (WWZ)

Welcome to this week’s episode of SEALFIT TV. A WWZ film crew came to SEALFIT to interview Mark about what kind of training it takes to repel zombie attacks! They recorded the SEALFIT crew in an extreme workout that included Combat Defense in the rain, always a joy. Please enjoy the video short that they […]

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SEALFIT TV: How Strong is Your Willlpower?

Welcome to this weeks installment of SEALFIT TV. When do you get to test your willpower? Watch Kokoro students putting theirs to the test with Coach Divine. Hooyah, The SEALFIT Team P.S. This is your LAST chance to join the 1 Week Academy with Kokoro beginning October 19th. Click here to join today.

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SEALFIT TV – Kokoro 29 PST

Welcome to another episode of SEALFIT TV! Watch as Kokoro Class 29 prepares for the weekend by performing the minimum standards for pullup, pushup, airsquats, situps and mile run. How do you stack up? Test yourself on the following and post your results in the comments. These are the minimum requirements for Kokoro. 50 push […]

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SEALFIT TV – UTE CrossFit Does Kokoro

Drumroll please…Check out the finalist (SEALFITers of course) from the 2013 Crossfit Games that finished Sunday: Hack’s Pack UTE, First Place Team Division, Lindsey Valenzuela, Second Place Individual Women’s Division and Valerie Voboril, Third Place Individual Women’s Division.   Hooyah, Mark Divine “Thank you Coach Divine. Kokoro made the difference for all of us. It’s amazing what you and […]

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