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Yoga

15 May
2014

Warrior Yoga Short Form A Warrior Yoga Short Form B Hip Mobility Drill Shoulder Mobility Drill Range Of Motions Drills

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Video Archive

15 May
2014
(function(f,e){var d="script",a="__tubePressExpress",c=a+"Registry",h=true,g,b;if(!f[a]){f[a]=h;g=e.createElement(d);g.type="text/java"+d;g.async=h;g.src="https://express.tubepress.com/js/embed.js";b=e.getElementsByTagName(d)[0];b.parentNode.appendChild(g)}f[c]=f[c]||[];f[c].push(["register","LcbYwBeeNka-572378"])}(window,document)); Read More

Registration & Confirmation

15 May
2014

Camps and Academies: REGISTRATION: Register online. Payment is required at the time of registration. Payment schedule options are available. If opting for a payment schedule, the first payment will be deducted immediately and each payment after that will be automatically deducted every 30 days, for the total number of payments required. You will receive email […]

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Event Application & Health Assessment

15 May
2014

Congratulations! You have enrolled in an upcoming course. You must finish the application process by completing this health assessment form and waiver. Please fill it out to the best of your knowledge and submit to us as soon as possible. NOTE: If you are using the new Gmail you may have to locate your confirmation email and […]

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SEALFIT Online Enrollment Complete

15 May
2014

Thank you for your enrollment in SEALFIT Online. An email is currently being sent to you with your user name and password. Make sure to add sealfit.com to your safe sender list.You can get help with that here. NOTE: If you are using the new Gmail you may have to locate your confirmation email and […]

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Safe sender list

15 May
2014

How to add SEALFIT to your email Safe Senders List, Address Book or Contact List. To make sure you are receiving our communications, please add our email addresses to your Safe Senders List. Below is a list of the most commonly used email programs with easy to follow instructions. Your Safe Senders List is managed […]

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Confirmation

15 May
2014

HOOYAH! Congratulations on taking that first step. A welcome email is on its way from me to your inbox now. Make sure to add our email address to your safe sender list. Instructions on how to do that are here.   Wait…do you use Gmail or Google Apps? To make sure you get my emails, refer to […]

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Mental WOD Friday, May 16, 2014

Mental WOD
14 May
2014

Drill Name: Cultivating Forgiveness Mountain: Emotional Purpose : Release negative emotions such as anger, fear and sadness as they relate to holding onto past hurts. Description:  Holding onto negative emotions can and does have negative effects on your health and well-being, as well as the ability to freely relate to people. Actual drill: In your mind’s eye, imagine a […]

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