SEALFIT 20X

Fort Worth TX

October 1st, 2016

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Introducing the first ever SEALFIT 20X Challenge in Fort Worth, Texas hosted by JROBS Sports and Fitness.

October 1st, 2016 7AM – 7 PM at the Tarrant County College Criminal Justice Training Center

Have you ever felt like you have incredible potential that you’re not tapping into? You know you could do more, create more, BE more? If you’re like most of the ambitious individuals we’ve trained over the years, you know there’s more inside you, in all areas of your life. From your health and fitness to career and finances, to your relationships and state of happiness.

So how do you tap into that potential in a world filled with distractions and conflicting ideals?

For Navy SEALs, it’s simple: It’s something you’re taught from the very beginning— namely, that you’re capable of 20X more than you currently think or believe. It applies to anyone, in any situation and the

SEALFIT 20x Challenge is your chance to unlock that potential.

In just one day, you will experience a permanent shift in your awareness and confidence.

This training is powerful mental toughness preparation for deeper, more rigorous training and academies we offer, such as the famous Kokoro Camp, which you may decide is your next 20x goal after the challenge.

During this intense, experiential training, you will test yourself against the SEALFIT standard and learn powerful techniques that will allow you to fearlessly dominate many of life’s challenges.  

You will gain mental toughness and a warrior’s non-quitting spirit as you learn to embrace the suck, become a world class teammate, and discover your true potential!

 

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In One Day We Will Show you that you are 20X more Capable Than You Ever Thought Possible. 

On Saturday, October 1st, from 7am to 7pm, you can put these powerful new tools to use at the SEALFIT 20x Challenge. Twelve grueling hours of training delivered by the SEALFIT coaching staff will leave you with a new sense of your capabilities.  

SEALFIT 20x PHYSICAL PREP
You should train rigorously for the SEALFIT 20x following the training protocol in SEALFIT Online

Students should be able to complete the following:
● 40 push ups (40 for women) in 2 minutes, 40 sit-ups in 2 minutes and 50 air squats in 2 minutes, with 2 minutes of rest between each movement.
● 8 dead hang pull-ups for men, 4 for women, no time limit
● 1 mile run in boots and utility pants on road in 9:30

Endurance standards to guide your preparation:
● 10 mile run in less than 1 hour and 20 minutes
● 20 mile road march with 30 lb load in less than 6 hours