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Built To Exceed

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Train to Transcend

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Free Weekly Workout

Weekly Monster mash

Baseline: Pre SOP, Box Breathing, ROM, 4 x 400m Jog, Run, Sprint, Sprint with 1 min rest between rounds.

Work Capacity:

10 Rounds For Time w/ 800m Buy In
5x Deadlift 225#/155#
10x Toes 2 Bar
15x Dumbell Thursters 45/25#
20x Sit Ups
25x Box Jumps 24/20″
800m Cash Out

Durability: 400m Walking Lunge, 400m Backward Walking Lunge, Warrior Yoga, Hydrate, Fuel.

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Advanced Training Guide.

Way of the SEAL by Mark Divine


Unbeatable Mind

SEALFIT BLOG: Visualizing Success (Part 3) PLUS a Peak Performance Exercise

In the last two blog posts, I have discussed a powerful rationale for developing your visualization skills beyond the common theory that it “just improves performance.” Yes, it improves performance, but visualization is a whole lot more than a sports psychologist’s trick. Visualization is a core skill in your entire approach to harnessing the full […]

SEALFIT TV UM Retreat Video

SEALFIT TV: Inspiring Footage from Our Unbeatable Mind Retreat

Today’s SEALFIT TV is a bit of Monday inspiration… In this video, you’ll see highlights from last year’s Unbeatable Mind Retreat, which is especially exciting – because we’re gearing up this year’s event right now. It will take place on December 4th – 6th  at the SEALFIT HQ in beautiful Encinitas, California. Registration for this […]

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