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The Mark Divine BLOG: Developing Heart

Developing Heart   January 8th marks the one-year anniversary of the launch of Kokoro Yoga ™. Kokoro, from Japanese culture, means “heart” and would translate better as “spirit” or “wholeness.” The term caught my attention when I considered what happened to the warrior-athletes who boldly step into the crucible experience of our SEALFIT 50-hour camp. […]

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The Mark Divine BLOG: Earn Your Trident Every Day

The SEALs say that you must “earn your Trident every day.” The Trident is their symbol of commitment to excellence and they proudly wear it on their uniform shirt near the heart. Everyone in the Military recognizes and honors the symbol for the quality of the individual behind it, the training they endure, and the […]

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