26 May2017 Baseline: Pre-SOP and box breathing, then ROM Drills. Work Capacity: For time with a partner: Travel 6 Miles with the following equipment: 1x 55lb Kettlebell 1x 25x Ketlle bell 1x Sandbag (50lbs) *Items may be carried and distributed any way possible. Durability: Hydrate and fuel within 30 minutes. Journal post training session SOP.