I was recently asked a questions about how a warrior deals with a cognitive dissonance that occurs as a result of losing faith in the mission or leadership. This is an interesting, if not touchy, subject. I thought I would tackle it for him, and the following was my response. I share it because it […]
Read MoreWelcome to this week’s installment of SEALFIT TV. This morning students began The One Week Academy at SEALFIT HQ, with a grueling 45 minute plank hold. Watch as Coach Divine teaches the students how to burn through their resistance. Hooyah, The SEALFIT Team
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Continued from last week… Warriors through the ages have discovered the secret of a winning mindset: win the first battle – in your mind – then you will win every other battle in life. Remember: SEALFIT is more than training the body. You must embrace the whole person concept and see yourself as a body-mind-spirit. […]
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Welcome to this week’s installment of SEALFIT TV. Please watch as I instruct SEALFIT athlete Mikey how to perform the Ball Slam! Cheers, Mark Divine
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Continued from last week… You are about to embark on an ultimate test of your mental toughness and emotional resiliency…Navy SEAL Hell Week. As you stare solemnly at the surf zone outside of the BUDS compound, you ask yourself these questions, beginning the mental preparation you learned in Unbeatable Mind with Coach Divine: What’s my […]
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We’d like to announce that SEALFIT was featured on the season premier of ABC’s Extreme Makeover Weight Loss Edition at 8pm/7c. Here is a link to the episode on ABC. The show documents twins, David (470 pounds) & Rebecca (398 pounds) as they endure Navy SEAL Hell Week style training as part of a year long […]
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With great humility and respect SEALFIT would like take a moment to honor our coaches who have served us and left us for their next place of duty. Thank you Caleb, Ryan and Glen…and all others who have sacrificed so much for us. Hooyah! Mark Divine & The SEALFIT Team
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“Welcome to Hell!” says instructor Zinke with a sideways smile. “I assume you’re checking into Hotel Hell Week…or did you come to quit like the rest?” Hell Week? Oh yeah, you think to yourself. I’m here for Hell Week all right, and scared shitless. “Yes Sir, I am here for Hell Week, and no sir, […]
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Welcome to this week’s installment of SEALFIT TV. 2 episodes coming at you this week… first, Coach Divine describes proper technique for the rope climb. Then introducing Catherine, incredible yoga instructor and author. Thanks, The SEALFIT Team
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Last week we discussed key strategies to maintain your durability, including: core engagement and strength, flexibility and mobility and injury avoidance. As discussed, in order to become and maintain durable, you need both soft and hard skills. Below are some more strategies for you to stay at the top of your game when it comes […]
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