2011
Staying in the Fight, part 4 Visualize Success Visualization is the creation or re-creation of an external experience in the “mind’s eye.” Sports psychologists and top coaches have used visualization to enhance performance for some time now. It is estimated that 90% of Olympic athletes use some form of visualization and 97% say that it […]
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Trip Moore will participate in the three-week SealFit Academy. The focus of his preparations includes training with heavy weights and doing push-ups, sit-ups and pull-ups. By David RogersWhen some men reach middle age, they settle into comfortable lives devoid of physical challenges. Trip Moore isn’t one of those men. For the past eight months, Moore, […]
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By Richard Rosen, Larry Rosenberg, Edward Espe Brown and Gaylon Ferguson Comparing breath practices in yoga and three schools of Buddhism. Exhale and Hold Richard Rosen on the Breath in Yoga American yoga students have been fascinated with asana, the physical “postures” taught in American yoga classes for the last fifty years. Yet asana has […]
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