Purpose: to release stuck energy and simplify your life
Quote: “Lighten your load to free your energy” – Coach Divine
WOD: Pick one area of your home to de-clutter this week.
Process: Choose either a closet, bathroom, office or even your car trunk. Don’t spend more than one hour. See how much in the space is unused, or hasn’t been touched in the past few months. Consider seriously giving or throwing away as much as possible. Note any feelings of accomplishment and a lightening of energy as the space is cleared of “stuff.”