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Yoga Pick Me Up – Energizing Breath Session

27 May
2015

Skip that second cup of coffee today. Coach Catherine has an energizing breath and body movement to bring you up from any midday slumps.

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SEALFIT was originally conceived to train special ops candidates to get into the Navy SEALS. Then something started to happen that we didn’t expect: civilians wanted to discover what it was like to train like a SEAL. 
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