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This week’s SEALFIT TV video features the 2014 SEALFIT SOF Academy performing Fran on the grinder. The standout score of the workout was Hank Mason completing 21-15-9 of Thrusters and Pullups in just 2:28, well done!
Hooyah,
Mark Divine
P.S. Spaces are filling up for our Fall 20X Challenge, Fundamentals 3 Day and Comprehensive 5 Day Academies, so act soon!
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Posted By: Mark Divine
Posted By: Mark Divine
Posted By: Mark Divine
Posted By: SEALFIT Online
Posted By: Mark Divine
Posted By: Mark Divine
Posted By: Mark Divine
Posted By: Mark Divine
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