2013
I mentioned in my last post that over-training is the enemy of athletes and warriors in training – and for that matter anyone who embarks on serious training like ours at SEALFIT. It occurs when you push yourself to the limit – time and time again – because you enjoy the physical, mental and spiritual growth that […]
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Over the past few months, I’ve been writing a weekly blog every Thursday. I’m going to include in another blog post here and there, when I can, to keep the info rolling! Hope you enjoy… A winning mindset is much easier to maintain when you are uninjured. Let’s face it, injury is part of an athlete […]
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Welcome to this week’s installment of SEALFIT TV. If you had a challenging time getting to your workout today, consider how it would have been with a prosthetic leg or arm. Check out the INSPIRING wounded warrriors and athletes at the Transistion Possible/SEALFIT Event held in Antonio, Texas. Sincerely, CDR Mark Divine, founder, SEALFIT and […]
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SEALFIT and Unbeatable MInd are featured in this months edition of Box Life magazine. Click here to see the article
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Whether your challenge is to get through the SEAL Hell Week or have a winning season in your sport, developing a winning mindset is critical to succeed. You must train to think different than the common man or women. On the outside they may look like you, but on the inside you will be very […]
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Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine teach Sun Salutation B, a pose from his Warrior Yoga Series. Hooyah! P.S. To Learn More About Coach Divine’s Warrior Yoga Series, Check out the Unbeatable Mind Academy Today! P.P.S. The SEALFIT Team was proud to take part in the Transition Possible Event in San Antonio, Texas […]
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After Monday’s events in Boston we all want to do something, to take action. But we are unsure as to what, exactly, to do. Well, my mindfulness meditation teacher and friend, Diana Shimkus, has an idea: how about just sit down and be aware first! I agree…after this you will be more calm and centered, […]
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Welcome to this week’s installment of SEALFIT TV. The SEALFIT Team is getting ready to fly out to San Antonio, Texas where we will donate our services to a one of a kind Veteran Warrior Amputee Fitness Challenge. The challenge will consist of mental and physical training, pairing executive professionals with wounded warriors or adaptive […]
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Happy Spring, And on that note, it’s my son’s spring break this week. I’ll be deviating from my weekly blog post to take time with my family. We cooked up something special for you, though, and added a second SEALFIT TV episode to the mix about visualization basics: I hope you enjoy. Visualization is a subject […]
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Welcome to this week’s installment of SEALFIT TV. Watch Coach Allan instruct you on how to scale your movements in case of injury. Hooyah, Mark Divine
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