2013
Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine present a breakdown of Post-Event S.O.P. Standard Operating Procedure. P.S. Are your ready to put your skills to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see you next week, Mark Divine
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The Path to Mastery The path to mastery in any skill is a lifetime of labor in a pursuit that is both worthy and enjoyable. Over time the laborer receives the benefit of personal mastery as well. Personal mastery is the end state for a warrior, whose labor is the preparation and conduct for warfare. […]
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Welcome to this week’s installment of SEALFIT TV. Watch a short clip as Coach Melanie demonstrates how to throw a wall ball. P.S. Are your ready to put your skills to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see you next week, Mark Divine
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Welcome to this week’s installment of SEALFIT TV. Coach Divine offers a top notch strategy for ensuring that you make it to your workout prepared. P.S. Speaking of workouts, are you ready to put yourself to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see […]
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As mentioned a few weeks back, I’ve been in hiding so that I can write (It’s hard to find peace and quiet sometimes here at SEALFIT HQ with the barbells clinking and tires flipping;) One of the pieces I’m working on is called The Way of The SEAL. My team and I thought it would […]
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Welcome to this week’s installment of SEALFIT TV. Watch Coach Lance Cummings demonstrate the safe and effective use of the tire in a SEALFIT workout. Coach Cummings is a 30 year veteran of the Navy SEALs and is Director of Training Operations at SEALFIT HQ. P.S.: We highly encourage anyone interested in SEALFIT’s camps to […]
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I am pleased to share a contribution by our Director of Business Development and Unbeatable Mind Coach Michael Ostrolenk. Michael is a graduate of SEALFIT Academy (3 week) and Kokoro Camp 12. He’s offering us solid advice to accelerate our personal development through the power of peers. One of the reasons SEALs become learning masters […]
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Happy Monday, Please enjoy this episode of SEALFIT TV! We will be offering a new episode every Monday so plan on enjoying this informative content every week. Ever wonder which diet is best for you to follow? Watch Joseph Lillie, one of our best here at SEALFIT HQ, give an overview of diets that are […]
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I Hope you like The Habits of The Master Series We’re taking a short break this week. I’ve been working on a few projects and so I’ve rented a cabin to stow away and write! I’ll also be working on some fresh content for next week’s blog. And now, introducing SEALFIT TV… In the meantime, I […]
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The Golden Rule, Habits of Mastery, part 9 In Part 8 of the Habits of Mastery, I introduced the concept of becoming “other focused.” To truly serve others we must embrace the Golden Rule because we are compelled to, not because it just makes sense. What I mean by that is you are compelled to act in the interest […]
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