SEALFIT - 24/157 - Train To Transcend

Thank You

10 Apr
2020

Thanks for your enrollment in the SEALFIT 20XL! An email is currently being sent to you with next steps and your instructions. Please complete your Health Assessment Survey as soon as possible. Let us preserve your 20XL experience. Our professional photographers will capture the entire event so your memories can last a lifetime. Pre-purchase a SEALFIT [...] Read More

Thank You

10 Apr
2020

Thanks for your enrollment in the SEALFIT 20X 6 Hour Challenge! An email is currently being sent to you with next steps and your instructions. Please complete your Health Assessment Survey as soon as possible. Let us preserve your 20X6 experience. Our professional photographers will capture the entire event so your memories can last a lifetime. Pre-purchase [...] Read More

Thank You

10 Apr
2020

Thank you for your enrollment in SEALFIT Elite Plus. An email is currently being sent to you with your user name and password. Make sure to add sealfit.com to your safe sender list. NOTE: If you are using the new Gmail you may have to locate your confirmation email and invoice under the new Promotions Tab. [...] Read More

Weekly Monster Mash – 4/11/2019

Free Weekly Workout

10 Apr
2020

Baseline: Pre SOP, Box Breathing, ROM Drills. Work Capacity: 20 Rounds for time: 1:00 Cal. Bike/ Row/ Ski erg/ Run 10x Pull up 15x Push up 20x Air Squat Durability: Hydrate and fuel within 30 minutes. Journal post training session SOP.

Thank You

10 Apr
2020

Thanks for your enrollment in the SEALFIT KOKORO! An email is currently being sent to you with next steps and your instructions. Please complete your Health Assessment Survey as soon as possible. Let us preserve your KOKORO experience. Our professional photographers will capture the entire event so your memories can last a lifetime. Pre-purchase a SEALFIT [...] Read More

Thank You

10 Apr
2020

Thanks for your enrollment in the SEALFIT 20X 12-Hour Challenge! An email is currently being sent to you with next steps and your instructions. Please complete your Health Assessment Survey as soon as possible. Let us preserve your 20X6 experience. Our professional photographers will capture the entire event so your memories can last a lifetime. Pre-purchase a [...] Read More

Weekly Monster Mash – 4/4/2019

Free Weekly Workout

03 Apr
2020

Baseline: Pre SOP, Box Breathing, ROM Drills. Work Capacity: Complete for max total reps: 20:00 Max Burpee 20:00 Max Distance walking lunge 20:00 Max Burpee *If unable to lunge outside, sub Max alternating leg stepping lunge in place). Durability: Hydrate and fuel within 30 minutes. Journal post training session SOP.

Weekly Monster Mash – 3/28/2019

Free Weekly Workout

27 Mar
2020

Baseline: Pre SOP, Box Breathing, ROM Drills. Work Capacity: 800m Walking lunge with some form of weight approximately 40/25lbs) *Weight can be made up of anything and carried any way. . Durability: Hydrate and fuel within 30 minutes. Journal post training session SOP.

Weekly Monster Mash – 3/21/2019

Free Weekly Workout

20 Mar
2020

Baseline: Pre SOP, Box Breathing, ROM Drills. Work Capacity: For time: Between two partners (Virtual or at the proper 6 foot distance away from each other) complete: 100x Thruster (135/95) 100x Pull up 100x Kettle Bell Swing (55/35) 100x Double Under 100x Push up *One partner working while other partner accumulates max meter on rower. […]

Weekly Monster Mash – 3/7/2019

Free Weekly Workout

06 Mar
2020

Baseline: Pre SOP, Box Breathing, ROM Drills. Work Capacity: For time: 10-1: Man Makers (35/20) 1-10: Curtis – P (95/65) 400m Run between each set. (10x Man Maker/ 1x Curtis -P/ 400m Run, 9x Man Maker/ 2x Curtis – P/ 400m Run, 8x Man Maker/ 3x Curtis – P/ 400m Run….. Continue until you finish […]

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