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Happy New Year & Abe

As we head into 2013, I thought this letter from Abe Lincoln to his son’s teacher would be a nice reminder of the value of both a Parent and a Teacher in shaping the lives of our children.  Our future lies in our own heads, hearts and hands…don’t outsource yours in 2013.  Happy New Year […]

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Becoming Unflappable: Habits of Mastery, part 6

Becoming Unflappable In “Habits of Mastery, part 5” we discussed the concept of a heightened state of awareness. Heightened awareness is developed through training in somatic practices such as Warrior Yoga, Qi Gong and most martial arts. Traditionally it was also developed naturally by hunters and stalkers such as the ancient Apache Scout and modern Navy SEAL as a […]

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Awareness – Habits of Mastery (pt 5)

As we continue our look into the Habits of Masters, one of the more unique habits to explore is a heightened state of awareness. Developing an elevated awareness muscle leads to a level of sensitivity to the world that allows for insight and intuition to flourish. This heightened awareness extends to: Our own thoughts and […]

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Discernment – Habits of Mastery (pt 4)

As we continue our look into the habits of the Masters, I find myself reflecting on how rarely we see these qualities in those who crave the public spotlight – to include most politicians and entertainers. The path to mastery is often a lonely pursuit requiring long hours of training and sacrificing many pleasures as […]

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Veteran’s Day and Thanksgiving

To all Vets…Thank you from all of us at SEALFIT. To the SEALFIT tribe – have a nice Thanksgiving week and be sure to give thanks to your family…and the Source of it all.  Hooyah!

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Single Point Focus and Uncommon Resolve (Habits pt 3)

We talk a lot about Self Mastery in our Unbeatable Mind training program.  It is one of two primary disciplines of the Warrior-leader, and a driving force for us once we experience the impact of Five Mountain training and Front Sight Focus in our lives.  The habits of the Master were introduce in my forthcoming book titled […]

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Habits of Mastery part 2

The Habits of Mastery are behaviors that “common” men and women develop into habits, then virtues, which by their nature make the individual “uncommon.” We call them Masters because they seem so, well, better than the rest of us at navigating life. Well, I want us all to be Masters, and know that all it […]

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Habits of Mastery

We talk a lot about Self Mastery in our Unbeatable Mind training program.  It is one of two primary disciplines of the Warrior-leader, and a driving force for us once we experience the impact of Five Mountain training and Front Sight Focus in our lives.  The habits of the Master were introduce in my forthcoming book […]

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Glen’s Memorial at Swamis

Glen Doherty lost his life doing his duty, defending the concepts of freedom and justice. A warrior who sacrificed himself for his country and for all of us. Our thoughts go out to his family and before observing  a minute of silence, we would like read for him the words written by the Emperor Hadrian, who with infinite poem describes how  the soul reluctantly leaves the body. But this is not a permanent abandonment: whoever lives in the memory of those who remain,  lives forever. “Little soul, gentle […]

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Strange Bedfellows

Confidence and Courage are strange bedfellows – they share the same bed but get out on different sides each morning. Confidence steps out into the world unafraid, ready to tackle the known and defined challenge. Courage on the other hand, trembles as it puts one foot down, then the other, knowing that it faces an […]

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