2012
I am honored to be featured in the new WOD Talk magazine – see the article titled “Divine’s Unbeatable Mind”…captured the essence fairly well. We are hosting our first Unbeatable Mind 1 day Seminar with Greg Amundson and his new box in Santa Cruz on Sept. 22nd. It is dirt cheap and will be a […]
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Long ladder of doom: -Begin with 2 MU, then do 4 pistols + 2 MU, then 6 OAP + 4 pistols + 2 MU, continuing until you reach the final round which begins with 30 jingle-jangles. 2 muscleup 4 pistols 6 diamond pushup 8 Lpullups 10 toes to bar 12 skin the cats 14 ring […]
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10 rounds for completion – on a beach or track if possible: 100 burpees Run 800m
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Triple-Murph -1st Murph with weight vest, 2nd and 3rd without a vest
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We have published updated Kokoro Camp Standards to help you understand just what you are getting into when you start your training for Kokoro. We don’t want there to be any confusion as to what we are doing here. This is not a “SEAL experience” alone…it is an event unlike any other that will test […]
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2012
Awareness and Intuition development encompass the 4th Mountain of the SEALFIT Unbeatable Mind training. This element can be broken down into five areas of focus. The first is Attention Control and concerns maintaining awareness of your thoughts. What this means is simply that – learn to become aware of your thoughts and determine whether they are […]
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Alessandra Grace Alexandrou Alexandrou, Alessandra Grace Alessandra Grace Alexandrou was born February 23, 1994 in Dallas, Texas, and passed away too suddenly on August 3, 2011. We will all miss her beautiful smile and sparkling eyes that always lit up a room and brought joy to everyone around her. She cared deeply for others and […]
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Alert: Get my NEW video training series (3 videos) – Click Here Mental toughness is both an innate trait and a developed set of habits. We can cultivate mental toughness through a tough life, through tough choices, through tough experiences like BUD/s and Kokoro Camp. These are the typical means by which mental toughness is […]
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Coach Divine on Fox News discussing how to use your mind to overcome tough situations – Developing Mental Toughness.
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Coach Divine discusses Mental Toughness and answers questions from the audience on Fox News.
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