2014
The word “value” depicts a quality or trait of something that we uphold as valuable. Value is defined in the dictionary as a deeply held belief worthy of a specific behavior. We value certain behaviors and seek to live those values through our actions. We also seek to be more valuable to society and our […]
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Welcome to this weeks installment of SEALFIT TV. This week, Commander Divine leaves behind his tough exterior to speak about the heart. Happy Valentines, The SEALFIT Team
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2014
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. — Earl Nightingale, American motivational speaker and author (1921-1989) When I first started integrated training (as described in my new book The Way of the SEAL), I thought I could accelerate my development […]
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Welcome to this week’s installment of SEALFIT TV. St John Bosco High School Football Team endures The SEALFIT 20x Team Challenge Hooyah Players! The SEALFIT Team P.S. The SEALFIT 20X Challenge is happening in Encinitas at SEALFIT HQ on March 15, 2014.. Click here and take the challenge today!
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The view was stunning, compensating for the bone-chilling cold that pushed through my light outer layer of clothing. As my son and I crested the small rise that lay before the downhill slope, I took a moment to appreciate the opportunity to spend this time with him. Life can get so busy and complicated – […]
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CrossFit Athletes Kenneth Leverich, Elisabeth Akinwale, Katie Hogan and Rebecca Voigt share their valuable insights after completing Kokoro 30.
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Welcome to this weeks installment of SEALFIT TV. Mark visited KTLA this morning to have a chat about his new book The Way of the SEAL, which hit #5 on the Wall Street Journal best seller list last week. Not shown here is Mark’s interaction with Lou Ferrigno “the Hulk” and Tyler Posey “the Teen Wolf” – you […]
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So, if you set a New Year’s resolution, are you sure it is the right target for you to tackle? I have found that it is easy to set pie-in-the-sky goals for the New Year, then watch them fade into the rear view mirror because they were not well defined or did not get “stuck […]
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Welcome to this weeks installment of SEALFIT TV. Mark Divine appeared on Fox & Friends last weekend to talk about his new book The Way of the SEAL. Click below to watch this interesting interview on the Fox News website. Hoo Yah, SEALFIT Team P.S. You can pre-order The Way of the SEAL at Amazon […]
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The following is an excerpt from The Way of the SEAL, by Mark Divine, published by Readers Digest on December 26th and available for pre-order now. Making a Habit of Excellence Habits are the little actions we perform every moment, every day, in between the big actions that occur less frequently. Though many of these […]
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