2013
You may have heard me speak of the 20X Factor. It’s that watershed moment when you find that you are capable of far more than you previously allowed yourself to experience. This experience – Kokoro and Unbeatable Mind are good examples – alters your internal sense of self and concept of what is possible physically, […]
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Welcome to this week’s installment of SEALFIT TV. Commander Divine describes how negativity can damage your performance in life. Cheers, The SEALFIT Team
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Last weekend I felt a wave of gratitude and awe wash over me as I stood in the Craig Hospital, a top spinal injury rehab center in Denver, Colorado. My good friend, Jon Atwater, is one of the temporary residents, who are all remarkable people embarking on what is truly the Unbeatable Mind journey of […]
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Welcome to this week’s installment of SEALFIT TV. Watch Commander Divine demonstrate a new breathing technique he calls “Chopping Wood.” Cheers, The SEALFIT Team
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Welcome to another episode of SEALFIT TV! Catherine offers some of the historical background and terminology regarding SEALFIT Yoga practice. Hooyah! Coach Divine
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When I left active duty and started the Coronado Brewing Company, besides leaving an amazing group of teammates who had my back, I lost an environment where real conversations about performance were expected. Suddenly I was having important business conversations with the expectation that I was being told the truth, when in fact real truth […]
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Welcome to another episode of SEALFIT TV! Watch as Kokoro Class 29 prepares for the weekend by performing the minimum standards for pullup, pushup, airsquats, situps and mile run. How do you stack up? Test yourself on the following and post your results in the comments. These are the minimum requirements for Kokoro. 50 push […]
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Welcome to this week’s installment of SEALFIT TV. Experience the very first look at SEALFIT’s newest event. Turning Steel. Hooyah, Mark Divine
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Welcome to this week’s installment of SEALFIT TV. Watch as the Mountain View High School Football Team endures the SEALFIT 20x challenge. Hooyah, Mark Divine
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I had a quick question and answer exchange the other day with an Unbeatable Mind student which I felt would benefit everyone who reads and follows SEALFIT. The issue is how to train the mental, emotional, intuition and spirit when you are a busy professional, father, mother, husband or wife. Let’s face it, we are […]
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