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SEALFIT TV: Hooyah KOKORO 30

Welcome to this week’s installment of SEALFIT TV. Enjoy this short video of the most recent KOKORO 30. This class was an awesome mix of executives, international travelers, SOF candidates, top CrossFit athletes and dedicated warriors. Hooyah, The SEALFIT Team P.S.The Full 2014 KOKORO, Level 1, Level 2 AND 3 Week Immersion Academy Schedule is […]

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Marks Blog: Sheepdog Strong

This is the final installment of the Sheepdog series. We began with a look at the outrageous situation on the San Francisco BART train. There, a violent man pulled a gun out and waved it around with impunity because all the passengers were buried deep into their mobile phones. The clear social studies question follows: what happened […]

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Marks Blog: Sheepdog Awareness, Part 3

A couple weeks ago we learned about the incident on the BART bus in San Francisco – where a violent criminal (the wolf) pulled out a gun and pointed it at a bunch of passengers. Because they had their noses stuck texting, checking email or watching videos on their phones, the passengers did not notice. […]

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SEALFIT TV: A Day in the Life of SEALFIT

Welcome to this weeks installment of SEALFIT TV. So you want to be a Navy SEAL? UFC360 Magazine came to SEALFIT to Interview Mark and filmed a whole SEALFIT workout. Enjoy this digital short that they created to sum up the experience. Hooyah, The SEALFIT TEAM P.S. Check out our events for 2014 and sign […]

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SEALFIT TV: Preparation for Zombie Apocalypse (WWZ)

Welcome to this week’s episode of SEALFIT TV. A WWZ film crew came to SEALFIT to interview Mark about what kind of training it takes to repel zombie attacks! They recorded the SEALFIT crew in an extreme workout that included Combat Defense in the rain, always a joy. Please enjoy the video short that they […]

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Marks Blog: Rules of Engagement for the Sheepdog

Last week, I wrote that it is time that we, the able citizens of SEALFIT and Unbeatable Mind, deputize ourselves as Sheepdogs and step up to be part of the solution to the growing despondency toward awareness in our society – especially as it pertains to how mobile devices have stolen our brains. Stop being a […]

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Marks Blog: Step up and be a Sheepdog

The headline I read today was a bummer, but not surprising to me: “Lost in Smartphones, SF Train Passengers Didn’t Notice the Gunman Until He Pulled the Trigger” I speak a lot about being present in training and in life. The smartphone is just the latest in a long line of external stimuli that have […]

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SEALFIT Preparation for Zombie Apocalypse (WWZ)

Welcome to this week’s episode of SEALFIT TV. A WWZ film crew came to SEALFIT to interview Mark about what kind of training it takes to repel zombie attacks! They recorded the SEALFIT crew in an extreme workout that included Combat Defense in the rain, always a joy. Please enjoy the video short that they […]

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SEALFIT TV: How Strong is Your Willlpower?

Welcome to this weeks installment of SEALFIT TV. When do you get to test your willpower? Watch Kokoro students putting theirs to the test with Coach Divine. Hooyah, The SEALFIT Team P.S. This is your LAST chance to join the 1 Week Academy with Kokoro beginning October 19th. Click here to join today.

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