2013
This morning I was at Starbucks and ran into one of my favorite couples, Ben and Debbie Edwards. Ben is our longest running client at US CrossFit, and together they run mindfulness based stress reduction seminars in San Diego (if you have the opportunity to attend one of these I highly recommend it). We discussed […]
Read More2013
Welcome to this week’s installment of SEALFIT TV! We just finished up our one week live in academy here at SEALFIT HQ. During the academy, I gave a talk on “winning in the mind.” We hope you enjoy, Best, Commander Divine P.S. If you are interested in the techniques I mention, check out The Unbeatable […]
Read More2013
The crowd was silent as the casket was hoisted by the 6 SEALs. The energy in the air was one of intense pride combined with sadness for the fallen warrior, Michael Monsoor. An unexpected movement disturbed those in the audience that were closest to the line of SEALs, who were solemnly watching their teammate’s last […]
Read More2013
Welcome to the final segment of my Habits of Mastery series. I hope you’ve found them informative and beneficial. Today I’d like to look at one of the key rewards of pursuing mastery…”grace.” Grace is a state of presence where truth, wisdom and love merge and flow out of us with effortless perfection. The Japanese called […]
Read More2013
Welcome to this week’s installment of SEALFIT TV. Watch Coach Divine present a breakdown of Post-Event S.O.P. Standard Operating Procedure. P.S. Are your ready to put your skills to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see you next week, Mark Divine
Read More2013
The Path to Mastery The path to mastery in any skill is a lifetime of labor in a pursuit that is both worthy and enjoyable. Over time the laborer receives the benefit of personal mastery as well. Personal mastery is the end state for a warrior, whose labor is the preparation and conduct for warfare. […]
Read More2013
Welcome to this week’s installment of SEALFIT TV. Watch a short clip as Coach Melanie demonstrates how to throw a wall ball. P.S. Are your ready to put your skills to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see you next week, Mark Divine
Read More2013
Welcome to this week’s installment of SEALFIT TV. Coach Divine offers a top notch strategy for ensuring that you make it to your workout prepared. P.S. Speaking of workouts, are you ready to put yourself to the test here at SEALFIT HQ? The 1 Week Academy and Kokoro are coming up on March 3rd! Enjoy the video and see […]
Read More2013
As mentioned a few weeks back, I’ve been in hiding so that I can write (It’s hard to find peace and quiet sometimes here at SEALFIT HQ with the barbells clinking and tires flipping;) One of the pieces I’m working on is called The Way of The SEAL. My team and I thought it would […]
Read More