A few weeks ago, I announced on the Unbeatable Mind Podcast that I have a new book coming out this year, Unbeatable Leader. I shared the first chapter of the book on that podcast and I wanted to make sure my blog followers got a preview as well. I know I’ve been neglecting the blog lately […]
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Developing Heart January 8th marks the one-year anniversary of the launch of Kokoro Yoga ™. Kokoro, from Japanese culture, means “heart” and would translate better as “spirit” or “wholeness.” The term caught my attention when I considered what happened to the warrior-athletes who boldly step into the crucible experience of our SEALFIT 50-hour camp. […]
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Shibumi – on display at the 2017 Unbeatable Mind Retreat The Japanese term Shibumi means “effortless perfection,” and it is the results of countless hours of passionate mastery of specialized skills, powered by the mental refinement that accrues over time from that work. Shibumi is similar to flow, with the exception that flow can occur when […]
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It is hard to believe we are heading into the winter holiday season (Thanksgiving, Hannukah, and Christmas) already. Those of us in the U.S. (and most who read this BLOG are) have been distracted by an intensely negative election season, which has put a damper on the mood of the country. But the holiday season […]
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I recently spoke at a conference called ChiroFest and started the talk with a moment of silent gratitude for all the military warriors who serve and protect. It was nice to see 700+ Doctors honor the veterans – and it got me thinking about how I was personally drawn to serve. I was in New York […]
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Q&A with Mark Divine This week I am going to take a pause and do something different. Some of you may know that I run an online integrated warrior-leader development program called Unbeatable Mind. Part of this program includes a higher end coaching / mastermind group that I get to do private webinars and Q&A […]
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Unbeatable Kids Many parents in my Unbeatable Mind Program have reported experiencing breakthroughs with their kids when they use or teach some of the simple principles with them. Many of the tools and practices can be adapted for use with your family as a team, or for your kids solo to use on their own. […]
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Living Life of Honor Many of us take words and how they are used in language for granted today. Personally, I find it thought-provoking to look at the root of a word (etymology) and see if I took for granted its definition. Often I find that I have been confused or outright misunderstood a word, […]
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Power Up! I have been thinking a lot about the notion of power lately. The word often has a negative connotation when used by the media – as in power projection, or abuse of power. However, what they really mean is force. Force is a push or pull, a physical action or movement meant to […]
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Warriors Into the Breach When I reflect upon the fifteen years since September 11, 2001, a couple different perspectives come to mind. First, the terror attack against America that day was the opening of a new front in a seriously long clash of civilizations. This new front opened as the result of new technologies that […]
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