What does leading in a VUCA world look like to a VUCA leader? Volatility is replaced with Vision. In the old, linear world vision is an experience or a special skill of an enlightened leader. To a VUCA leader, vision is trained and refined through daily practice, enhancing focus and learning to concentrate on the […]
Read MoreLeading in a VUCA World- Part 1 The Department of Defense never misses an opportunity to coin a new acronym, which soon becomes part of the daily lexicon of the initiated. Anyone not “read in” is left in the dark as to what the heck is being discussed. The acronym VUCA is relatively new […]
Read MorePart 1: The Power of Positive Thinking – Where Did This Simple Idea Come From? It should be no surprise that I suggest that SEALs employ positive thinking as a key tactic for mission success. Without it, SEALs would find it difficult to work as a team, or make it through an intensive training like […]
Read MoreOn this Memorial Day, let’s reflect and remember the great men and women who gave their lives to uphold the values of our military and nation. In the US Navy, these values are Commitment, Courage, and Honor. First, We Commit. In the service, commitment is often deeper than ordinary because the risks to fulfill it […]
Read MoreDo You Have a Personal Ethos? Part 2 – The 5 Personal Disciplines We discussed in the last post how the 5 ethical standards define how we interact with others (the We sphere) and provide the starting point for developing a personal ethos of excellence. Now I would like to turn to the 5 personal […]
Read MoreThe disarming sound and the smell of fuel coming from the Armored Fighting Vehicles spooling up was modestly distracting. I was leading a contingent of 40 warriors from the 1st Regiment Royal Canadian Horse Artillery through their first session of Kokoro Yoga. These men and women, such hardy soldiers, didn’t seem to notice given their […]
Read More2014
Welcome to this week’s installment of SEALFIT TV. This week, we challenge you to a SEALFIT Pull-Up contest Please read the rules below. Hooyah, The SEALFIT Team Contest Rules: Max full reps. No time limit. Can drop one arm at a time but cannot drop down. When your feet touch the ground you are complete. Dead […]
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Welcome to this week’s installment of SEALFIT TV. Thomas Edison once said that “if we did all the things we are capable of, we would literally astound ourselves.” Watch as participants of KOKORO speak about how they prepared to push past their limits and astound themselves, their friends and family. Hooyah, The SEALFIT Team P.S. […]
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In the SEAL teams, we didn’t talk about values, we learned to act values. If one failed to act in accordance with key values such as trustworthiness and loyalty, then there was an opportunity to learn, often is somewhat painful ways. Here are key attributes of those that ACT trust and loyalty: I. They are […]
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Welcome to this weeks installment of SEALFIT TV. As a graduate of Kokoro 29 and manager of the NavySEALs.com store, Coach Melanie knows a lot about preparing for Kokoro camp. Watch as she reviews the necessary gear and offers some helpful tips on how to breeze through the camp. Happy President’s Day!, The SEALFIT Team […]
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