2013
Welcome to this week’s installment of SEALFIT TV. 2 episodes coming at you this week… first, Coach Divine describes proper technique for the rope climb. Then introducing Catherine, incredible yoga instructor and author. Thanks, The SEALFIT Team
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Last week we discussed key strategies to maintain your durability, including: core engagement and strength, flexibility and mobility and injury avoidance. As discussed, in order to become and maintain durable, you need both soft and hard skills. Below are some more strategies for you to stay at the top of your game when it comes […]
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Welcome to this week’s installment of SEALFIT TV. Watch Coach Hiatt teaching the Turkish Get Up with a Sandbag. Thanks, The SEALFIT Team
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“When you get to the end of your rope, tie a knot and hang on.” – Franklin D. Roosevelt Durability is your ability to “stay in the game.” To become and stay durable both hard and soft skills are required. You’re no good to the team if you get hurt before a mission. Even worse, […]
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“When you get to the end of your rope, tie a knot and hang on.” – Franklin D. Roosevelt Durability is your ability to “stay in the game.” To become and stay durable both hard and soft skills are required. You’re no good to the team if you get hurt before a mission. Even worse, […]
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Welcome to this week’s installment of SEALFIT TV. Watch the first moments of Coach Divine’s first Unbeatable Mind Seminar. Thanks, The SEALFIT Team P.S. Make sure to tune in tomorrow to Mark Divine being interviewed about Exploring and Expanding the Military Mindset on EFT Radio. Click Here for more information.
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I mentioned in my last post that over-training is the enemy of athletes and warriors in training – and for that matter anyone who embarks on serious training like ours at SEALFIT. It occurs when you push yourself to the limit – time and time again – because you enjoy the physical, mental and spiritual growth that […]
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Over the past few months, I’ve been writing a weekly blog every Thursday. I’m going to include in another blog post here and there, when I can, to keep the info rolling! Hope you enjoy… A winning mindset is much easier to maintain when you are uninjured. Let’s face it, injury is part of an athlete […]
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Welcome to this week’s installment of SEALFIT TV. If you had a challenging time getting to your workout today, consider how it would have been with a prosthetic leg or arm. Check out the INSPIRING wounded warrriors and athletes at the Transistion Possible/SEALFIT Event held in Antonio, Texas. Sincerely, CDR Mark Divine, founder, SEALFIT and […]
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Whether your challenge is to get through the SEAL Hell Week or have a winning season in your sport, developing a winning mindset is critical to succeed. You must train to think different than the common man or women. On the outside they may look like you, but on the inside you will be very […]
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